Understanding Hydrotherapy
Hydrotherapy uses water to help children achieve better mobility, strength, flexibility, and balance. It is especially effective for children with neurological conditions, developmental delays, and chronic pain.
Hydrotherapy is an excellent form of exercise for children with disabilities or injuries, as it reduces the impact on joints and bones. The warm water provides a low impact environment that helps to relax muscles, reduce pain and inflammation, and promote blood flow. Buoyancy reduces the amount of joint compression and muscle activity needed to work and may make it easier to participate in activities that are difficult to do on land. Viscosity and surface tension create added resistance which can help with muscle strengthening.
What conditions does hydrotherapy help?
Hydrotherapy is a game-changer for children with a wide range of conditions, including:
- Cerebral Palsy
- Spina Bifida
- Muscular Dystrophy
- Spinal Cord Injuries
- Down Syndrome
- Global Developmental Delay
- Chronic Pain Conditions (eg. Juvenile Arthritis)
What happens in a Hydrotherapy session?
Our Physiotherapists will work with your child to develop an individualised treatment plan that meets their unique needs. During a hydrotherapy session, your child will be guided through a series of exercises and movements in the pool. They may use flotation devices, such as noodles or kickboards, to help them stay afloat. Your child’s physiotherapist will be with them throughout the session to provide guidance and support. They will also monitor your child’s progress and adjust the treatment plan as needed.
How is hydrotherapy different from regular swimming?
While both activities take place in water, hydrotherapy is a therapeutic intervention guided by a trained Physiotherapist. The exercises are tailored to your child’s specific needs and are designed to achieve therapeutic goals, such as improving mobility, strength, or motor control, rather than just learning how to swim.
What should my child wear during a hydrotherapy session?
Your child should wear a comfortable, well-fitting swimsuit. If needed, your therapist might recommend additional flotation devices or water shoes to help with grip and stability in the pool. Swim nappies are required for younger children who are not yet toilet-trained.
Where do the hydrotherapy sessions run?
We have established connections with local heated pools where we are able to carry out hydrotherapy sessions. Your therapist will give you more details if this is recommended for your child.
